Archives for April 23, 2011

6 Tools to Help Beat Addiction

Recently, I've turned my attention to addiction. This is a subject that I have yet to fully take apart. Because I know people who are struggling with addictions of various kinds, and because I sometimes get just a little hooked on sugar and carbohydrates (especially in the form of chocolaty goodness) and find it difficult to turn off those urges, I'm very curious about addiction and the behaviors that support it. Since I've only just begun my examination, I don't have much to go on just yet. … [Read more...]