Archives for December 18, 2011

FYI: Happiness Set Point

Happiness Set Point is your overall happiness average. Imagine a graph that looks like a roller coaster; a line moves across the page dipping down and swinging back up, then dropping again. The high points are when you're happiest. Obviously, the low points represent when you're a bit depressed or just not really all that happy. As with graphs that chart trends, your happiness set point sometimes trends upward, trends downward, or may stay mostly the same over time. We all face challenging … [Read more...]