Stop Suffering and Start Loving What Is

How would you feel if the people around you weren't being so hurtful by doing or saying things that make you feel miserable? How would your life change if you weren't constantly being bombarded by the negative expectations of others or made to feel like an outcast, misunderstood or unaccepted for who you are? And what would your life be like if you weren't constantly stressed due conditions and challenges you face on a daily basis?  Wouldn't you be a free, peaceful, and truly happy … [Read more...]

Brain Dump: Happiness At Work

Just an update to share something that's taking up brain cells lately. I'm pretty excited about this and since I've been thinking about it a lot lately, I'm guessing that you might like it too. Whether you're mildly displeased or completely despise your job, I'm pretty sure that this book will help. But even if you love your job, you really should check this out... Happiness At Work Recently, I heard an interview with Dr. Srikumar Rao. He was talking about his book, . I ended up listening to … [Read more...]

Brain Dump: The Joy Junkie Show

From time to time, certain things push through the noise of daily life and grab my attention. Right now, there's a new podcast that has landed squarely on the front of my cerebral cortex and I'm pretty excited about it. So I thought I'd share the love and pass it on to you. I think you're going to really like it. The Joy Junkie Show There's a new podcast that you should listen to if you want to be educated and entertained by someone who doesn't sugar-coat the truth. Amy E. Smith (a.k.a. The … [Read more...]