How Low Self-Esteem Affects Goal-Setting

I recently posted a Motivation Quick Tip on the Behavior and Motivation Facebook Page. This prompted an interesting conversation that I thought exposed some important points about low self-esteem and how it effects the way you set goals. The following is a transcript of that conversation. Motivation Quick Tip:  Better to focus on one goal that means a lot to you, then many goals that are only casual desires. Shawn:  Scott, see if you agree with this definition: Low self-esteem is defined … [Read more...]